Art Psychotherapy · Grief Counselling

A gentle space to explore, express and heal.

Support for children and adults through art psychotherapy, grief counselling and compassionate therapeutic work — in Pinelands, Cape Town and online via Zoom.

HPCSA-registered Art Psychotherapist · Tessa Whyatt

Art materials in a calm therapeutic setting

A space for you

Sometimes words aren't the easiest place to begin.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Art psychotherapy can offer another way of exploring thoughts, feelings and experiences, allowing images, materials and creative expression to become part of the therapeutic conversation.

Whether you are navigating grief, a difficult transition, or simply finding life hard to make sense of, therapy can provide a safe and compassionate space to pause, explore and be heard.

This introductory copy is temporary and can be replaced with Tessa's own words.

Creative materials used in therapy

What is art psychotherapy?

A different way to communicate what words sometimes cannot.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Through drawing, painting, making and looking together, art psychotherapy can create space for experiences to be explored at a pace that feels manageable.

You do not need to be “good at art”. The creative process is not about producing something beautiful — it is about having another language available to you.

Ask a question about art therapy →

How I can help

Therapy shaped around the person, not just the problem.

01

Children's art therapy

A creative, age-appropriate space where children can explore feelings and experiences without relying solely on words.

02

Adult art therapy

Individual therapeutic support for adults who want to understand, process or make sense of what they are experiencing.

03

Grief counselling

Specialist support for navigating loss, change and the many emotions that can accompany grief.

04

Family sessions

A facilitated space for families to communicate, understand one another and work through difficult experiences together.

05

Workshops & groups

Creative therapeutic workshops and group sessions can be arranged for appropriate organisations and communities.

06

Online therapy

Sessions via Zoom are available internationally, making therapy accessible wherever you are.

No pressure, just a first conversation

Let's see if we're a good fit.

A free chemistry session gives you an opportunity to meet Tessa, ask questions and get a sense of whether this approach feels right for you.

TidyCal

Book your free chemistry session

Choose a convenient time directly in Tessa's calendar.

Open booking calendar Replace TIDYCAL_LINK_HERE in index.html with Tessa's actual TidyCal booking URL.

Get in touch

Have a question before booking?

Send a short message using the form. It will open your email app with the message ready to send to Tessa.

084 980 1519 tessa@tessa.co.za Pinelands, Cape Town · Online internationally via Zoom